20 Inspirations for Life
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.-hantar/amik aishah
2. Make time to practice meditation, yoga and prayer. They provide us with daily fuel for our busy lives.-no time to exercise, sembahyang will do
3. Spend more time with people over the age of 70 and under the age of 6. -under the age of 6?this one dah terlebih spent..hah!
4. Try to make at least three people smile each day. -hubby, aishah's teacher, my kids..of course!
5. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life. -i need to absorb all the positive karma around me..or else i'll go nuts!
6. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.Instead invest your energy in the positive present moment. -tried real hard on these-
7. Smile and laugh more. It will keep the energy vampires away.
8. Life isn't fair, but it's still good.
9. Make peace with your past so it won't screw up the present. -done that
10. Don't compare your life to others'. You have no idea what their journey is all about.
11. No one is in charge of your happiness except you. -hell yeah!
12. What other people think of you is none of your business. -don't give a ---*&^'!
13. Time heals almost everything. Give time, time.
14. However good or bad a situation is, it will change.
15. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
16. Get rid of anything that isn't useful, beautiful or joyful. -hate em' clutters
17. Envy is a waste of time. You already have all you need.
18. No matter how you feel, get up, dress up and show up.
19.Remember that you are too blessed to be stressed.
20.Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass. You only have one ride through life so make the most of it and enjoy the ride.
May your troubles be less, May your blessings be more. And may nothing but happiness come through your door!
2 comments:
ya.. al-fatihah for arwah ayah lias. tok kecik called masa he was still in ccu. tak sempat contact my dad abt ½ hour later mak cik jah called ckp dah tak ada. my parents went to the funeral and tahlil after that. nobody to jaga my little askar so i tak pegi.
selamat berpuasa to u and family.. raya balik tak?
really inspiring, thanx a lot yaaa!!
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